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- Author: Kathy Marvel
- Publisher: Mindstir Media
- ISBN-10: 1734119411
- ISBN-13: 9781734119411
- Format: 20.3 x 25.4 x 0.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Breathe in. Breathe out. We use our breath all day, every day. Imagine if, as a small child, you were taught different breathing strategies to help you proceed through your days - strategies to have by your side to get you thriving through the toughest of times! And She Said Breathe is a picture book taking the reader through a day in the life of a six year old girl - Sophie. Over the course of Sophie's day she is faced with many challenges and to each one, she responds with a different type of breathing. Each breathing technique impacts her brain and body in different ways and elicits unique and beneficial responses. In addition to the story, readers can access a free downloadable guide which explains to parents, teachers and adults, the neurological benefits of the practices and how to further incorporate these techniques into children's lives.
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- Author: Kathy Marvel
- Publisher: Mindstir Media
- ISBN-10: 1734119411
- ISBN-13: 9781734119411
- Format: 20.3 x 25.4 x 0.2 cm, softcover
- Language: English English
Breathe in. Breathe out. We use our breath all day, every day. Imagine if, as a small child, you were taught different breathing strategies to help you proceed through your days - strategies to have by your side to get you thriving through the toughest of times! And She Said Breathe is a picture book taking the reader through a day in the life of a six year old girl - Sophie. Over the course of Sophie's day she is faced with many challenges and to each one, she responds with a different type of breathing. Each breathing technique impacts her brain and body in different ways and elicits unique and beneficial responses. In addition to the story, readers can access a free downloadable guide which explains to parents, teachers and adults, the neurological benefits of the practices and how to further incorporate these techniques into children's lives.
Reviews