38,42 €
42,69 €
-10% with code: EXTRA
Anatomy of Martial Arts
38,42 € 
- We will send in 10–14 business days.
Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatom…
42.69
/images/books/11243315/9781569757871.jpg)
- Author: Lily Chou
- Publisher: Bookpack Inc
- ISBN-10: 1569757879
- ISBN-13: 9781569757871
- Format: 18.8 x 23.1 x 0.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks-Strikes
-Takedowns
-Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido
-Jiujitsu
-Judo
-Karate
-Kendo
-Kung Fu
-Muay Thai
-Taekwando
EXTRA 10 % discount with code: EXTRA
38,42 €
42,69 €
We will send in 10–14 business days.
The promotion ends in 22d.12:23:29
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Lily Chou
- Publisher: Bookpack Inc
- ISBN-10: 1569757879
- ISBN-13: 9781569757871
- Format: 18.8 x 23.1 x 0.8 cm, minkšti viršeliai
- Language: English English
Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks
-Strikes
-Takedowns
-Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido
-Jiujitsu
-Judo
-Karate
-Kendo
-Kung Fu
-Muay Thai
-Taekwando
-Strikes
-Takedowns
-Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido
-Jiujitsu
-Judo
-Karate
-Kendo
-Kung Fu
-Muay Thai
-Taekwando
Reviews