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- Author: Anne Katherine M a
- Publisher: Gurze Books
- ISBN-10: 0936077131
- ISBN-13: 9780936077130
- Format: 14 x 21.3 x 1.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
The promotion ends in 
- Author: Anne Katherine M a
- Publisher: Gurze Books
- ISBN-10: 0936077131
- ISBN-13: 9780936077130
- Format: 14 x 21.3 x 1.6 cm, softcover
- Language: English English
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
Reviews