81,80 €
90,89 €
-10% with code: EXTRA
An Introduction to Lifestyle Management
An Introduction to Lifestyle Management
81,80
90,89 €
  • We will send in 10–14 business days.
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look a…
  • Publisher:
  • ISBN-10: 1984592548
  • ISBN-13: 9781984592545
  • Format: 21.6 x 27.9 x 1.8 cm, softcover
  • Language: English
  • SAVE -10% with code: EXTRA

An Introduction to Lifestyle Management (e-book) (used book) | bookbook.eu

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Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.

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  • Author: Anja Morris-Paxton
  • Publisher:
  • ISBN-10: 1984592548
  • ISBN-13: 9781984592545
  • Format: 21.6 x 27.9 x 1.8 cm, softcover
  • Language: English English

Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.

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