41,84 €
46,49 €
-10% with code: EXTRA
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
41,84 € 
- We will send in 10–14 business days.
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: - How OCD develops and what keeps it going- The role that…
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- Author: Brosan
- Publisher: Robinson Press
- ISBN-10: 1472140141
- ISBN-13: 9781472140142
- Format: 10.7 x 17.3 x 1.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (e-book) (used book) | bookbook.eu
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Description
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: - How OCD develops and what keeps it going- The role that intrusive thoughts play in your compulsive behaviour
- Cognitive skills and exposure and response prevention techniques
EXTRA 10 % discount with code: EXTRA
41,84 €
46,49 €
We will send in 10–14 business days.
The promotion ends in 21d.00:06:37
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Brosan
- Publisher: Robinson Press
- ISBN-10: 1472140141
- ISBN-13: 9781472140142
- Format: 10.7 x 17.3 x 1.3 cm, softcover
- Language: English English
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: - How OCD develops and what keeps it going- The role that intrusive thoughts play in your compulsive behaviour
- Cognitive skills and exposure and response prevention techniques
Reviews