19,25 €
21,39 €
-10% with code: EXTRA
Allen Carr's Easy Way to Enjoy Exercise
Allen Carr's Easy Way to Enjoy Exercise
19,25
21,39 €
  • We will send in 10–14 business days.
We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that jog always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and appearance you dream of? By recognizing that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the tried-and-tested method to unravel the illusions and negativ…
21.39
  • Publisher:
  • ISBN-10: 1398817430
  • ISBN-13: 9781398817432
  • Format: 15.6 x 22.9 x 1.9 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Allen Carr's Easy Way to Enjoy Exercise (e-book) (used book) | bookbook.eu

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We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that jog always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and appearance you dream of?

By recognizing that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the tried-and-tested method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

EXTRA 10 % discount with code: EXTRA

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21,39 €
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  • Author: John Dicey
  • Publisher:
  • ISBN-10: 1398817430
  • ISBN-13: 9781398817432
  • Format: 15.6 x 22.9 x 1.9 cm, minkšti viršeliai
  • Language: English English

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that jog always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and appearance you dream of?

By recognizing that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the tried-and-tested method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

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