Alkaline Diet (e-book) (used book) | Emma Rose | bookbook.eu

Description

Lose Weight Efficiently! Learn How With This Alkaline Diet Guide! You're about to discover how... A simple change in your diet can bring about significant progress when it comes to your weight loss goals. From understanding the basics and how it works to providing you with starter recipes, you'll be able to learn everything you need to switch to an Alkaline diet through this book. Your body is already in an Alkaline state. Supporting the alkaline balance in your body will ensure that everything is functioning at its optimal level. You will also come to understand that losing weight isn't just a matter of consuming less food and doing an extreme amount of exercise. It's all about balance and making sure you stay healthy through the process. Results come with regular practice and some lifestyle changes that your body will surely be thanking you for. This is what the Alkaline Diet is about. Here Is A Preview Of What You'll Learn...

What is The Alkaline Diet?

Benefits of the Alkaline Diet

Alkaline Food List

Alkaline Diet Recipes

It will be one of the best things you can give yourself or a loved one. It isn't just a diet, it's a lifestyle change-- towards a healthier and fitter living! Clear Both the Body and the Mind You're about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It's a manageable time frame that anyone can be successful at. Are you worried about your body's bombardment with toxins despite taking great care and using methods to help your body get rid of them? If yes, this book is going be a vital source in solving all your problems related to detoxing your body from harmful toxins. This book contains proven steps and strategies on how to not just simply flush out toxic substances from our bodies, but also enhance the way our bodies naturally flush out those toxins. You will come to know several ways toxins enter our body from the food we eat, the water we drink and the air we breathe. Here Is a Preview Of What You'll Learn...

Modern lifestyles carry lots of toxins that may harm your body

The body has its own ways of detoxification, but they are not enough

Cleansing the mind is as important as cleansing the body

Consider the detox diet as a transition phase to an overall healthier lifestyle

Everything organic is good

Never starve and deprive yourself of necessary nutrients

Colon cleansing is out of the question

Diet as an end to the means, not a means to the end

Purchase your copy today! Learn the best way to detox yourself without doing harm to your body.