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Tired of doctors who don't listen and medicines that only make you sicker? There is a reason why more and more people today are turning off to traditional healthcare and turning on to alternative therapies and natural medicines-and it's not just because they're more affordable. Ageing Well not only explores the latest health practices but takes you on a journey that examines the most beneficial ways you can make your body healthy and strong. In Ageing Well, you'll learn about: -Chiropractic techniques and how they should be done -The effects of the foods we eat -The invaluable benefits of Superfoods, antioxidants, probiotics, and enzymes -The techniques of ridding your body of inner and outer toxins -The types of exercises that will have you up and moving - and feeling great again Step by step you can improve your health and rejuvenate your life! br>
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