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Description
This beautiful book is filled with simple tips and affirmations to help you feel calm and confident every day An affirmation or mantra is a short phrase that focuses your attention. Whether you want to inspire confidence, a sense of calm or a positive mindset within yourself, they are a powerful way to declare your intentions and set yourself on track. As well as a beautiful selection of words from writers and thinkers, and 40 inspiring mantras, within these pages you will find a raft of simple but effective tips to help you master the art of affirmations, including:
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