33,74 €
37,49 €
-10% with code: EXTRA
Activate Your Vagus Nerve
Activate Your Vagus Nerve
33,74
37,49 €
  • We will send in 10–14 business days.
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal yo…
37.49
  • Publisher:
  • ISBN-10: 1612438741
  • ISBN-13: 9781612438740
  • Format: 12.5 x 20.1 x 2 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Activate Your Vagus Nerve (e-book) (used book) | bookbook.eu

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Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health

Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?

This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:

  • Breathing Techniques
  • Exercises for Mindfulness
  • Tools to Improve Your Digestion
  • Functional Medicine Testing
  • Acupuncture and Massage
  • and more

EXTRA 10 % discount with code: EXTRA

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  • Author: Navaz Habib
  • Publisher:
  • ISBN-10: 1612438741
  • ISBN-13: 9781612438740
  • Format: 12.5 x 20.1 x 2 cm, minkšti viršeliai
  • Language: English English

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health

Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?

This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:

  • Breathing Techniques
  • Exercises for Mindfulness
  • Tools to Improve Your Digestion
  • Functional Medicine Testing
  • Acupuncture and Massage
  • and more

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