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Description
Discover 365 days of Zen wisdom and inspiration for your mindfulness practice
Zen Buddhism is a spiritual practice that helps you eliminate distractions and live fully in the present moment. Whether you're a devout Buddhist or just started practicing mindfulness, this book is filled with Zen prompts and practices for fostering greater focus and inner peace in your daily life.
Instill peace and joy into each and every day with this calming Zen book.
Discover 365 days of Zen wisdom and inspiration for your mindfulness practice
Zen Buddhism is a spiritual practice that helps you eliminate distractions and live fully in the present moment. Whether you're a devout Buddhist or just started practicing mindfulness, this book is filled with Zen prompts and practices for fostering greater focus and inner peace in your daily life.
Instill peace and joy into each and every day with this calming Zen book.
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