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- Author: Bonnie Myotai Treace
- Publisher: Rockridge Press
- ISBN-10: 1647397170
- ISBN-13: 9781647397173
- Format: 15.2 x 22.9 x 1.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Discover Zen teachings through daily introspection and journaling
Practicing Zen Buddhism opens you to living more mindfully and with a greater appreciation of the world around you. This guided journal will help you experience Zen concepts through a year of writing prompts that engage your senses, inspire self-exploration, and promote relaxation.
- Journaling in the moment--A variety of writing prompts grounded in the principles of Zen Buddhism invite you to express yourself and be present through your creativity.
- 365 days of reflection--Each day is a new opportunity to live in the moment of a Zen truth as you journal about 7 key areas: meditation, liturgy, work, body, study, art, and the world.
- A journey through the seasons--This calming journal allows users to start at any point throughout their year with prompts influenced by the time of year: spring, summer, autumn, or winter.
Embrace 52 weeks of the purposeful, thought-provoking prompts in this guided journal for a year of greater peace and mindfulness.
The promotion ends in 
- Author: Bonnie Myotai Treace
- Publisher: Rockridge Press
- ISBN-10: 1647397170
- ISBN-13: 9781647397173
- Format: 15.2 x 22.9 x 1.2 cm, softcover
- Language: English English
Discover Zen teachings through daily introspection and journaling
Practicing Zen Buddhism opens you to living more mindfully and with a greater appreciation of the world around you. This guided journal will help you experience Zen concepts through a year of writing prompts that engage your senses, inspire self-exploration, and promote relaxation.
- Journaling in the moment--A variety of writing prompts grounded in the principles of Zen Buddhism invite you to express yourself and be present through your creativity.
- 365 days of reflection--Each day is a new opportunity to live in the moment of a Zen truth as you journal about 7 key areas: meditation, liturgy, work, body, study, art, and the world.
- A journey through the seasons--This calming journal allows users to start at any point throughout their year with prompts influenced by the time of year: spring, summer, autumn, or winter.
Embrace 52 weeks of the purposeful, thought-provoking prompts in this guided journal for a year of greater peace and mindfulness.
Reviews