25,64 €
28,49 €
-10% with code: EXTRA
A Year of Self-Esteem
A Year of Self-Esteem
25,64 €
28,49 €
  • We will send in 10–14 business days.
Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. This self-esteem workbook includes: 365 days of love-Take a few minutes out of every day t…
28.49
  • Publisher:
  • Year: 2021
  • Pages: 256
  • ISBN-10: 1638073406
  • ISBN-13: 9781638073406
  • Format: 16.5 x 16.5 x 1.8 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

A Year of Self-Esteem (e-book) (used book) | Judith Belmont | bookbook.eu

Reviews

(4.16 Goodreads rating)
Rate it too! All reviews

Description

Learn to love yourself, one day at a time

Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are.

This self-esteem workbook includes:

  • 365 days of love-Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective.
  • Proven methods-Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more.
  • Inspiring words-Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.

Learn to love yourself more with this top choice in self-improvement books.

EXTRA 10 % discount with code: EXTRA

25,64 €
28,49 €
We will send in 10–14 business days.

The promotion ends in 21d.14:25:20

The discount code is valid when purchasing from 10 €. Discounts do not stack.

Log in and for this item
you will receive 0,28 Book Euros!?
  • Author: Judith Belmont
  • Publisher:
  • Year: 2021
  • Pages: 256
  • ISBN-10: 1638073406
  • ISBN-13: 9781638073406
  • Format: 16.5 x 16.5 x 1.8 cm, minkšti viršeliai
  • Language: English English

Learn to love yourself, one day at a time

Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are.

This self-esteem workbook includes:

  • 365 days of love-Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective.
  • Proven methods-Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more.
  • Inspiring words-Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.

Learn to love yourself more with this top choice in self-improvement books.

Reviews

  • No reviews
0 customers have rated this item.
5
0%
4
0%
3
0%
2
0%
1
0%
(will not be displayed)