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- Author: DK
- Publisher: Dorling Kindersley Ltd
- Year: 2013
- Pages: 192
- ISBN-10: 1409365239
- ISBN-13: 9781409365235
- Format: 22.5 x 17.9 x 2.1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A Little Course in Yoga' takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.20:49:09
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: DK
- Publisher: Dorling Kindersley Ltd
- Year: 2013
- Pages: 192
- ISBN-10: 1409365239
- ISBN-13: 9781409365235
- Format: 22.5 x 17.9 x 2.1 cm, kieti viršeliai
- Language: English English
A Little Course in Yoga' takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track.
Reviews