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- Author: Katy Vincent
- Publisher: Balboa Press AU
- ISBN-10: 1982293993
- ISBN-13: 9781982293994
- Format: 19.1 x 23.5 x 0.7 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
If you think you can sit back and wait for your new knee to magically become fully functional after surgery, you are dreaming! Katy Vincent, who underwent a total knee replacement at age fifty-four, knows the hard work that is necessary to take control of recovery after a joint replacement. In this book, she reveals how she navigated her way back to her previously active lifestyle and physical fitness. As you read, learn how to: - boost your chances of having a fully functional knee again; - enhance your level of health by doing more work before your surgery; - take control of your recovery-and the outcome. Your surgeon can change out your knee for a new one, but it's up to you to put in the work to achieve a life of mobility and freedom. Get essential guidance to reduce pain and tips that will help you optimize success with the lessons and insights in this book.
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- Author: Katy Vincent
- Publisher: Balboa Press AU
- ISBN-10: 1982293993
- ISBN-13: 9781982293994
- Format: 19.1 x 23.5 x 0.7 cm, minkšti viršeliai
- Language: English English
If you think you can sit back and wait for your new knee to magically become fully functional after surgery, you are dreaming! Katy Vincent, who underwent a total knee replacement at age fifty-four, knows the hard work that is necessary to take control of recovery after a joint replacement. In this book, she reveals how she navigated her way back to her previously active lifestyle and physical fitness. As you read, learn how to: - boost your chances of having a fully functional knee again; - enhance your level of health by doing more work before your surgery; - take control of your recovery-and the outcome. Your surgeon can change out your knee for a new one, but it's up to you to put in the work to achieve a life of mobility and freedom. Get essential guidance to reduce pain and tips that will help you optimize success with the lessons and insights in this book.
Reviews