40,40 €
44,89 €
-10% with code: EXTRA
A Beginner's Guide to Mindfulness
40,40 € 
- We will send in 10–14 business days.
This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
44.89
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- Author: Ernst Bohlmeijer
- Publisher: Open University Press
- ISBN-10: 0335247350
- ISBN-13: 9780335247356
- Format: 14.8 x 21 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
EXTRA 10 % discount with code: EXTRA
40,40 €
44,89 €
We will send in 10–14 business days.
The promotion ends in 22d.20:15:42
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ernst Bohlmeijer
- Publisher: Open University Press
- ISBN-10: 0335247350
- ISBN-13: 9780335247356
- Format: 14.8 x 21 x 1 cm, minkšti viršeliai
- Language: English English
This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
Reviews