34,19 €
37,99 €
-10% with code: EXTRA
7 Weeks to Getting Ripped
34,19 € 
- We will send in 10–14 business days.
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effec…
37.99
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- Author: Brett Stewart
- Publisher: Ulysses Press
- Year: 2012
- Pages: 160
- ISBN-10: 1612430260
- ISBN-13: 9781612430263
- Format: 17.8 x 22.6 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effective bodyweight exercises- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
EXTRA 10 % discount with code: EXTRA
34,19 €
37,99 €
We will send in 10–14 business days.
The promotion ends in 23d.17:37:54
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Brett Stewart
- Publisher: Ulysses Press
- Year: 2012
- Pages: 160
- ISBN-10: 1612430260
- ISBN-13: 9781612430263
- Format: 17.8 x 22.6 x 1 cm, minkšti viršeliai
- Language: English English
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effective bodyweight exercises
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
Reviews