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- Publisher: Weight A Bit
- ISBN-10: 168185077X
- ISBN-13: 9781681850771
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
7 Day Fitness Fat Loss Program Diet (e-book) (used book) | bookbook.eu
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Description
A weight loss journal is not meant to keep you from enjoying your food. Rather, it is designed to raise awareness for healthy eating. Write down the food you eat as you eat them. Record the number of squats you did as soon as you're done. At the end of every week, set higher goals to challenge yourself. Yes, you can be healthy and fit soon!
EXTRA 10 % discount with code: EXTRA
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- Publisher: Weight A Bit
- ISBN-10: 168185077X
- ISBN-13: 9781681850771
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
A weight loss journal is not meant to keep you from enjoying your food. Rather, it is designed to raise awareness for healthy eating. Write down the food you eat as you eat them. Record the number of squats you did as soon as you're done. At the end of every week, set higher goals to challenge yourself. Yes, you can be healthy and fit soon!
Reviews