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- Author: Ryan Hopkins
- Publisher: Kogan Page
- ISBN-10: 1398613932
- ISBN-13: 9781398613935
- Format: 12.7 x 20.3 x 1.6 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Before you can be truly productive and successful, you need to be happy. Develop and nurture your mental wellbeing with 52 practical, pragmatic tips for your work life.
There's no secret code when it comes to improving and maintaining your mental wellbeing. But if you adopt positive exercises, strategies and outlooks into your everyday life, then the potential for improvement is limitless.
52 Weeks of Wellbeing offers 52 insights that you can adopt into your working life which will increase your productivity, fulfilment and satisfaction. From making small but smart decisions and escaping your comfort zone to unique outlooks such as Kintsugi and cosmic insignificance, this book offers a fascinating variety of insights, all of which are grounded in data and psychological research.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.07:47:36
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ryan Hopkins
- Publisher: Kogan Page
- ISBN-10: 1398613932
- ISBN-13: 9781398613935
- Format: 12.7 x 20.3 x 1.6 cm, kieti viršeliai
- Language: English English
Before you can be truly productive and successful, you need to be happy. Develop and nurture your mental wellbeing with 52 practical, pragmatic tips for your work life.
There's no secret code when it comes to improving and maintaining your mental wellbeing. But if you adopt positive exercises, strategies and outlooks into your everyday life, then the potential for improvement is limitless.
52 Weeks of Wellbeing offers 52 insights that you can adopt into your working life which will increase your productivity, fulfilment and satisfaction. From making small but smart decisions and escaping your comfort zone to unique outlooks such as Kintsugi and cosmic insignificance, this book offers a fascinating variety of insights, all of which are grounded in data and psychological research.
Reviews