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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681850710
- ISBN-13: 9781681850719
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
40 Days to Better Living Diet (e-book) (used book) | bookbook.eu
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Description
For a first-timer, counting your calories might be very difficult because you don't know the exact calorie content of every food and drink you take. But with the use of this weight loss journal, you will be guided on calorie counting, as well as in choosing which foods to eat and which to avoid. You can also use this journal to record the rest of your weight loss journey.
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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681850710
- ISBN-13: 9781681850719
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
For a first-timer, counting your calories might be very difficult because you don't know the exact calorie content of every food and drink you take. But with the use of this weight loss journal, you will be guided on calorie counting, as well as in choosing which foods to eat and which to avoid. You can also use this journal to record the rest of your weight loss journey.
Reviews