12,68 €
14,09 €
-10% with code: EXTRA
365 Days of Yoga
365 Days of Yoga
12,68
14,09 €
  • We will send in 10–14 business days.
Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mi…
14.09
  • Publisher:
  • Year: 2021
  • Pages: 160
  • ISBN-10: 178783641X
  • ISBN-13: 9781787836419
  • Format: 10.2 x 14.7 x 0.2 cm, kieti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

365 Days of Yoga (e-book) (used book) | bookbook.eu

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Inhale calm, exhale your cares...

This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.

​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.

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  • Publisher:
  • Year: 2021
  • Pages: 160
  • ISBN-10: 178783641X
  • ISBN-13: 9781787836419
  • Format: 10.2 x 14.7 x 0.2 cm, kieti viršeliai
  • Language: English English

Inhale calm, exhale your cares...

This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.

​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.

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