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- Author: David Ertl
- Publisher: Morgan James Publishing
- ISBN-10: 1600376215
- ISBN-13: 9781600376214
- Format: 15.3 x 22.8 x 1 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 13d.14:17:07
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: David Ertl
- Publisher: Morgan James Publishing
- ISBN-10: 1600376215
- ISBN-13: 9781600376214
- Format: 15.3 x 22.8 x 1 cm, softcover
- Language: English English
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.
Reviews